The purpose of this blog is to share my running journey with you:
Part scientific literature (because I am a nerd) and part personal experience (because stories can have a profound influence on people). My name is Annette; I have been running competitively for 11 years, four of those having spent with the Waynesburg University Cross Country and Track team. Post college, I embarked on marathon training which led me to race the Myrtle Beach Marathon and qualify for Boston (2017). I believe that the better educated you are, the better runner you will become; I also believe that there is a holistic approach to health that is crucial for the creation of sustainable well-being. I work with people every day to prevent injury, optimize performance and, teach a well-rounded approach to a healthy lifestyle.
A few things you should know about me:
  • I am a California Girl living in Pittsburgh, on purpose. #PittsburghOnPurpose
  • I like my coffee black and my Bourbon aged.
  • I take a lot of photo’s. (Annette_RunsPgh)
  • I will travel anywhere with almost anyone.
  • I watch health documentaries for fun.
  • I am a no meat athlete (vegetarian).
Happy running,
❤ A

“Running is a road to self-awareness and reliance- you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.”

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